Lift Hard Without Something Always Hurting

For lifters in Southlake tired of working around shoulder, back, hip, or knee pain.


Get a $150 Performance & Pain Evaluation (normally $239)

If you lift, this probably sounds familiar:

  • Shoulder hurts on bench or overhead press

  • Back tight after deadlifts

  • Hip pinches in squats

  • Knee aches after leg day

  • You keep working around the same issue for months

This is not just a rehab appointment.

This is a one-on-one performance evaluation where we identify why this keeps happening and show you exactly what to change so you can keep lifting.

Hi, I’m Garrett Jones, owner of Ironside Physical Therapy inside MADabolic Southlake.

I work one-on-one with lifters and active adults who don’t want to stop training every time something starts hurting.

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